Experience of Yoga

the joy within

Stretch to Strengthen

Stretch your body to acquire strength: Physical, mental and emotional with added advantage of enhanced stamina

Banish Dis-ease

Learn complete workout for your entire system including inner organs thus Banish Dis-ease from life.

Inner Balance

The meditativeness of Asanas creates a sync of mind and body leading you to experience Inner Balance.

Cocoon of Protection

With regular practice, feel an extra cocoon of your own energy protecting you and keeping you safe.

Ancient, Traditional and Pure

Learn Classical Hatha Yoga the way it was taught in tradition during ancient times in its purest form.

Access the joy within

A healthy body, a balanced mind and energetic vibrance of one's being is the key to access the joy within.

Group Yoga Classes

The energy and enthusiasm of the group adds to the learning experience. Join us every alternate week to learn a specialised practice @ Ananda Hall in Ludhiana.

Private Yoga Classes

Have us organise a class according to your personal schedule from the comfort of your own space.

Corporate Yoga Classes

Enhance the performace of your team by bringing benefits of yoga to them. Practice module aimed at concentration and relaxation onsite or during off-site sessions.

Join Our Community!

For latest news and update about upcoming programs

Our Classes

the joy within

Upa Yoga Upa-Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system, bringing ease to the whole system.
Angamardhana Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
Surya Kriya Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Yogasanas Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
Bhuta Shudhi Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
Surya Shakti Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
  • Dr. Shikha Aggarwal

    Skin Specialist Doctor

    I started Angamrdana in June 2017. The practice is intense and wonderful. Its more than an aerobic exercise and you feel so light after that. I have lost extra inches from my lower body. I am more energetic and stable. Doing Meditation after practice is absolutely very easy now. People keep on asking me the cause of tremanduse change in my looks. The attitude towards life has changed. It has changed my life entirely. I recomend this to everyone.

  • Rimpy Chawla


    I can't describe my experience with Bhiravi. I don't have words to state this experience. It is much beyond and way more powerful; under the guidance of Sadhguru, this is a phenominal practice and most powerful practice. The way it is conducted, sequence is imbibed and imprinted very tactfuly in the being.

  • Amandeep Singh Sedhey


    Food intake decreased, body feels like opened up some kind of ease in body and mind. Overall experience has been very good! Never seen and done this kind of practices before.

  • Parasdeep Kaur


    A kind of balance has generated within, a new potential, relaxation and a good vibe. The rigidity has gone a new potential has come. "Wonderful" "Beautiful" "Transforming" "Rebirth"

  • Tripti Kumar

    Home Maker

    More Energy and ease of working, Joyfulness, clarity of thoughts, Amazing, much more than expectations.

Our Latest Events

the joy within

16 Nov

Yogasanas (Group)

Date: 16, 17, 18 Nov 2018
Time: 07:00-10:00am & (Only on 18th) 04:00-07:00pm
4 Session

Ananda Hall, Kipps Market,
Sarabaha Nagar, Ludhiana
* Prior registration is a must
Registration or enquiry @

Angamardhana (Group)

Date: 16, 17 November 2018
Time: 04:00-07:00pm
2 Session

Ananda Hall, Kipps Market,
Sarabaha Nagar, Ludhiana
* Prior registration is a must
Registration or enquiry @

Bhuta Shudhi (Group)

Date: 18 November 2018
Time: 02:00-03:30pm
1 Session

Ananda Hall, Kipps Market,
Sarabaha Nagar, Ludhiana
* Prior registration is a must
Registration or enquiry @

“Yoga will bring you strength and flexibility.”

Contact Us

the joy within



Moga & Jagraon


Click to Call

+(91) 99140-93344


Click to Email